From top to toe, Italy is filled with spectacular scenery and beautiful towns. So beautiful that it can be difficult to decide where to visit next! While Puglia is at times overlooked internationally, Italians have long followed the sea and sun to this southeastern region that is the heel of the peninsula’s posh boot.
Travelers new to the region might wonder: is Puglia worth visiting? We’re here to answer with a resounding yes!
Here’s why you should visit Puglia:
With roughly 800 kilometers of coastline, it’s no surprise that Puglia has some of the best beaches in all of Italy. A peninsula within a peninsula, visitors can enjoy pristine beaches on the Ionian and Adriatic coasts. And they truly are pristine – Puglia’s beaches regularly win the Blue Flag, an international eco-label given to the cleanest, most environmentally sustainable beaches. From the “Maldives of Salento” to the views of the “Two Sisters” sea stack, visitors looking to mix cultural touring with the ease of the sea have dozens of gorgeous options to choose from in Puglia.
Read more about the Best Beaches in Puglia
There is little more unique to Puglia than its famous trulli houses. These traditional Pugliese homes are ingenious conical structures built with entirely local materials. Unique to Puglia, the trulli are built without any mortar and are devised to be quick to build and quick to dismantle. They maintain a cool interior and the conical roofs lead to a central cistern, usually located under the house, to catch what little water Puglia gets.
You can find them throughout the Itria Valley, but only in Alberobello can you find more than 1,500 trulli, many in use today and almost all in perfect condition. Today, Alberobello is a UNESCO World Heritage Site as an “exceptional Historic Urban Landscape.”
Visit Puglia to tap into the slow, easy days of southern Italy. Puglia isn’t stuck in the past; it has simply maintained the healthiest aspects of a slower pace of life. Take a cue from the Pugliese and learn to linger over a meal, enjoy the warmth of the sun, gather friends or family around, and soak in a less frenetic atmosphere. It’s the perfect destination for travelers looking to travel slow. Relax and reconnect with nature with the freedom to explore and enjoy some of the most beautiful landscapes in Italy.
Puglia has a diverse geography and a unique history, both visible in its gorgeous towns and cities. Visit the quaint villages in the Itria Valley, including the trulli of Alberobello, nearby Locorotondo, Cisternino, and lively Martina Franca. There’s the atmospheric town of Polignano a Mare clinging to a rocky cliff over the Adriatic Sea and nearby Monopoli, the whitewashed city of Ostuni, Otranto on the Adriatic coast, and Gallipoli on the Ionian Sea.
Visit Lecce, Salento’s historical and artistic center, and another UNESCO World Heritage site for its beautiful baroque architecture. And though Bari hasn’t traditionally been on the tourist trail, the recently renovated old town, burgeoning cultural spaces and lively nightlife have put the port city back on the map for many travelers.
As in all of Italy, the food in Puglia is incredible.
Known as the breadbasket of Italy thanks to its large production of durum wheat, Puglia’s pasta and bread are gastronomical staples. Most visitors have heard of the ubiquitous Pugliese orecchiette pasta, fresh pasta shaped like “little ears.” But there is so much more to Pugliese food than that!
A little-known tradition is the “fornello pronto” in the Valle d’Itria, that is, butcher shops where you can order your meat and have them cook it for you on sight. Other street-food options throughout Puglia include the focaccia barese, fried panzerotto, or the rustico leccese, a puff pastry filled with mozzarella, bechamel sauce, tomato, and black pepper.
Pugliese cuisine is historically very poor. In the past few could afford meat. Luckily, vegetables abound in this sun-kissed, fertile land. Here you can get fava and chicory prepared in a dozen different ways. Or simply ripe tomatoes with a fresh Pugliese burrata or simple grilled vegetables – all drizzled, of course, with Puglia’s famous olive oil.
The olive oil
With approximately 60 million olive trees, there are more olive trees in Puglia than there are Italians in Italy. In the Valle d’Itria in particular, travelers can see hundreds of olive trees, including some more than 2,000 years old! Besides a liberal use of the delicious oil during meals, visitors can tour through the olive groves. Today, most of these ancient, millenarian olive trees can be found in the area between Monopoli, Ostuni, and Carovigno. Tour by car or, even better, hike or bike among the olive groves, moving from one town to another.
Puglia’s cuisine and culture change as you move away from the coastline. In the countryside, the cuisine changes from the fresh fish of the coast and more to meat and vegetables. There, we can also find a treasure unique to the region: the masserie. Ancient structures dating from the 16th century, these farmhouses used to be the home of the massaro, or farmer. Today these masserie range from rustic, renovated farmhouses to luxury hotels. Traditionally agricultural, you can visit to stay the night or simply go for a traditional, kilometer-zero meal. Agriturismi can be found throughout Italy, but only in Puglia can you find them in the traditional style of a Pugliese masseria.
Like much of southern Italy, Puglia was conquered by dozens of different civilizations. Its fertile land and strategic and commercial importance attracted the Greeks, Romans, Ostrogoths, and Byzantine Empire; the Normans, Frederick II, the Kingdom of Naples, the Aragonese, the Habsburgs, and … you get the idea.
This unique and eclectic history left an imprint on Puglia that we can still see today. The Greeks founded Taranto. The Romans brought the long history of wheat, olive oil, and wine production to the region to feed the legions. Gallipoli is fortified thanks to the Byzantines. The Normans brought the relics of San Nicola to Bari and built the Basilica di San Nicola and the French created what is known today as Bari Vecchia. Each new kingdom deeply affected the peninsula’s architectural, agricultural and cultural landscape.
Those looking to explore the natural beauty of Puglia have plenty to choose from even beyond the attractive beaches. Don’t miss the Grotte di Castellana. The longest cave network in Italy with approximately 3 kilometers of underground caves, it is widely considered the most spectacular in Italy as well.
Visit the stunning islands of the Tremiti Archipelago. Protected by a marine reserve, the only archipelago of Puglia is the pinnacle of natural beauty. Go to explore the wild beaches, snorkel or dive in the pristine water, or enjoy a day on the sea by boat.
Visitors to the plateau of the Alta Murgia National Park will find a unique mix of nature, archeology, and history. With beautiful flora and fauna year-round, the Alta Murgia is also filled with masserie, jazzi, and poste, or dry-stone buildings used by shepherds to protect their animals. Most notable, however, is the 13th-century Castel del Monte. Built by the Holy Roman Emperor Fredrick II, the UNESCO World Heritage Site fortification is a mysterious geometric structure built with perfect octagonal walls and eight octagonal towers.
Finally, those with time to spare can head all the way to the southernmost tip of Puglia in Santa Maria di Leuca to see the place where the Adriatic and Ionian Seas meet, and explore the nearby caves, beaches, and nature reserves of the Salento Peninsula.
Visit Puglia to tour the traditional trulli, travel along the picturesque Adriatic coast and cook with an Italian nonna on our Mediterranean Escape to Puglia and the Amalfi Coast.