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With the beautiful azure waters of the Ligurian Sea on one side and the rising slopes of the Apennine Mountains on the other, Liguria’s unique and dramatic geography offers some of the most alluring landscapes in Italy. Evoking images of small coves and multicolored houses dotting the hillside, that’s not all the region has to offer.

Visit Liguria from Levante to Ponente to explore the beauty, history and charm of this unique region. Image by Udo from Pixabay

To truly discover the charm and allure of Liguria, you need to understand the region’s geography . Stretching from the French border in the west and slightly past La Spezia to the Tuscan border in the east, this narrow coastal strip is divided into two distinct parts: Levante and Ponente. So where to go when visiting Liguria? Let’s take a closer look. 

Where to Go in Liguria’s Levante

Also known as the Coast of the Rising Sun, Levante stretches from Genoa to Tuscany. The eastern half of Liguria is characterized by its rugged coastline with steep cliffs and small coves. It is home to some of Italy’s most iconic destinations, including the UNESCO World Heritage site of Cinque Terre, the glamorous fishing village of Portofino, and the historic city of Genoa. Each of these locales offers a unique glimpse into the diverse beauty of Levante.

Genoa

Visit Liguria: Where to Go - Il Muretto d'Alassio
The famous Muretto di Alassio. Photo by Ashoppio via wikipedia

A bustling port city in the middle of Liguria, Genoa was once a powerful maritime republic and retains much of its historical grandeur. Wander the narrow streets of the Boccadasse, an old fishing village with colorful houses and a picturesque bay, or the elegant via Garibaldi street to view the Renaissance palaces and architecture. Afterward, tour some of the many buildings that make up part of the Palazzi dei Rolli, a group of historic palaces that are also a UNESCO World Heritage site, or visit Porto Antico to visit the Genoa Aquarium, one of the largest in Europe.

Cinque Terre

Perhaps the most iconic location for international travelers to Liguria, Cinque Terre are five small villages along the coast: Monterosso al Mare, Vernazza, Corniglia, Manarola, and Riomaggiore. Visitors can expect crowds along the coastline or at the train station connecting the towns, but staying the night or exploring the coast on foot can help to escape the crowds. Trails connect the villages, creating a hiker’s paradise with stunning views of the sea and vineyards and giving new meaning to the term slow travel.

Learn more about the Cinque Terre in Secrets to the Five Towns of the Ligurian Coast.

Portofino and San Fruttuoso

Visit Liguria: Where to Go - Portofino
The hike above Portofino might be challenging at first, but the views are spectacular!

Known for its colorful houses and upscale marina, Portofino is perfect for a luxurious retreat. Don’t miss the hike to Castello Brown for panoramic views. Part of the Portofino Regional Park, Portofino has limited car access but can be reached by train or boat. San Fruttuoso, however, can only be accessed by ferry or on foot from Camogli or Portofino. The hike can be challenging at times but offers breathtaking views. In San Fruttuoso, visit the 10th-century Abbey, a Benedictine monastery located right on the beach. Otherwise, enjoy the day trip by relaxing on the small pebble beach that makes up the cove. Scuba divers and snorkelers can search for the Christ of the Abyss, a submerged bronze statue in the bay.

Camogli 

This charming fishing village is one of the five towns that make up Liguria’s “other Cinque Terre.” Known as the Golfo Paradiso, or paradise gulf, this beautiful stretch of coastline has five seaside towns each with its own charm, beaches and views: Bogliasco, Pieve Ligure, Sori and Camogli. Camogli has only a small pebble beach, but its picturesque harbor, beautiful basilica located right on the waterfront and characteristic shops and restaurants are full of charm. With a train station and a ferry stop, Camogli is also a smart base for exploring other towns along the coast. 

Where to Go in Liguria’s Ponente

Known as the Coast of the Setting Sun, Levante stretches from Genoa west to the French border. In contrast to Levante’s jagged coastline, Ponente boasts sandy beaches, gentle hills, and a coastline that invites leisurely strolls and sun-soaked afternoons.

Ponente hosts the Riviera of Flowers with medieval villages and unforgettable views in towns like Ventimiglia, Cape Mimosa and Sanremo, as well as the Riviera of Palms with beauties like Savona, Finale Ligure and Alassio. 

With no high-speed train going past Genoa, the Ponente is not always on a modern traveler’s radar, but it was a common destination during the 18th century during the height of the classic Grand Tour travelers. Alassio, in particular, hosted a healthy demographic of English travelers and settlers to the area. 

Experience the best of what Italy has to offer on Ciao’s Grand Tour of Italy.

Sanremo

Sanremo, known as the “City of Flowers” thanks to its vibrant flower industry, is known internationally for its annual Sanremo Music Festival, an important event in Italian pop culture. Visitors can relax on the sandy beaches, ride bikes on the cycling path that stretches along the coast, or walk along the city’s beautiful promenades. For more excitement, there’s the Sanremo Casino, one of Italy’s oldest casinos worth a visit for the architecture and ambiance alone.

Alassio

Visit Liguria: Where to Go - Il Muretto d'Alassio
The famous Muretto di Alassio. Photo by Ashoppio via wikipedia

Alassio is perhaps most known for its long, sandy beach, a rarity in Liguria. When not swimming or sunbathing, wander through the lively “Budello,” literally the “gut” of the town, a historic pedestrian street running through the center of Alassio filled with shops, cafes, and gelaterias or visit the famous “Muretto” wall, adorned with ceramic tiles signed by celebrities who have visited the town.

Imperia

Imperia, composed of the two historic towns of Porto Maurizio and Oneglia, is known for its maritime heritage, olive oil production, and scenic landscapes. Stroll the bustling port of Oneglia or take a dip in the clear waters of the town’s rocky coves. Enjoy the stunning views from Porto Maurizio’s Parasio hill or relax on the sandy beaches. Those interested in Italy’s food culture and history can tour the Olive Oil Museum which includes an olive oil tasting!

Finale Ligure

A favorite for the beautiful beaches as well as fun outdoor activities, start your visit in Finale Ligure in Finalborgo, a medieval walled village inside Finale Ligure named as one of the borghi più belli d’Italia, or Italy’s Most Beautiful Villages. Beyond Varigotti Beach or Finale Marina Beach, visit Castel Gavone for panoramic views and a glimpse into the region’s past. Outdoor enthusiasts can rent kayaks or explore the many mountain bike trails in the area.

Liguria’s Levante and Ponente regions each offer unique experiences, from the rugged beauty and historic grandeur of the East to the relaxed charm and cultural vibrancy of the West. Whether you are exploring ancient villages, savoring local delicacies, or simply soaking in the stunning views, Liguria promises a journey filled with unforgettable moments. Discover the magic of Liguria for yourself and let its captivating charm leave a lasting impression.

Want to soak up the beauty of Liguria in person? Our Enchanted Italy and Northern Italy Indulgence itineraries are perfect options.

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Italy is a paradise for food lovers. Each region offers an array of local culinary delights, deeply rooted in the area’s geography and traditions. From the rich pasta dishes of Rome to the seafood specialties of Venice, each region has its own unique flavors and iconic dishes. So when in Italy, try reaching for the local specialty no matter where you are! Join us on a gastronomic tour of Italy’s top destinations and their classic Italian dishes.

Lazio: History and Tradition

Rome, the eternal city, boasts a rich culinary heritage. Two of its most famous pasta dishes are Cacio e Pepe and Carbonara. Cacio e Pepe is a simple yet delicious combination of pasta, Pecorino Romano cheese, and black pepper. It’s a grown-up version of macaroni and cheese that will make you wonder how you ever ate the boxed kind. A classic Carbonara pasta creates a creamy sauce by whipping together raw eggs and Pecorino Romano cheese, add pancetta and pepper for a bit of salt and savoriness and indulge.

For those looking beyond pasta, choose one of Rome’s two artichoke dishes: Carciofi all Romana or Carciofi alla Giudia. The first, are artichokes braised with garlic, mint and olive oil and cooked to perfection. The latter comes from Rome’s Jewish heritage. In Carciofi alla Giudia, the artichoke is deep-fried to a crispy perfection.

Tuscany: A Carnivore’s Delight

Tuscany is renowned for its rustic and hearty cuisine. The star of the Tuscan table is undoubtedly the Bistecca alla Fiorentina, or Florentine steak. So big that you can usually only order it with a minimum of two people, this thick, juicy T-bone steak is traditionally cooked over a wood fire, seasoned with salt, pepper, and a drizzle of olive oil, and served rare to highlight its rich flavor.

Follow the Tuscan tradition of using game meat with crostini with liver pate, pici with wild boar sauce or pappardelle with hare ragù.

Emilia Romagna: The Heart of Italian Flavor

Emilia Romagna, often called Italy’s gastronomic heartland, is home to Italy’s world-famous Balsamic Vinegar production. The region has been perfecting the vinegar-making process since the 16th century when the Este court moved to Modena and dedicated attic space in the palace to vinegar production. Protected by the DOP certification (just like wine), fermented in specific wood barrels and aged 12 to 25 years, don’t underestimate the rich and complex flavor that authentic Italian balsamic vinegar adds to salads, meats, strawberries and even desserts.

Read how to eat your way across Emilia Romagna to discover more of the region’s classic dishes.

Veneto: A Bite-Sized Adventure

Venice offers a unique way to explore its culinary heritage through Cicchetti, small tapas-style dishes served in local bàcari (wine bars). For a few euros, get a small glass of wine and a plate of bite-sized snacks which usually include marinated seafood, polenta or crostini topped with various spreads, vegetables or meats. Try the offering at a few different bàcari to sample a variety of local flavors.

Campania: The Birthplace of Pizza

No visit to Naples would be complete without indulging in a Pizza Margherita. This classic Neapolitan pizza features a thin, chewy crust topped with San Marzano tomatoes, fresh mozzarella, basil, and a drizzle of olive oil, celebrating the colors of the Italian flag and the simplicity of its ingredients. Some legends claim that the pizza was created to honor the Queen of Italy, Margherita of Savoy, during a visit to the iconic city, others say it was to honor Italy upon unification by using the colors of the flag. No matter the case, a classic Margherita pizza is always a great choice.

Lombardy: Classic Elegance 

Milan, Italy’s fashion and financial hub, also shines in the culinary arena. Risotto alla Milanese is a creamy rice dish flavored with precious saffron, giving it a distinctive golden hue and rich flavor. Another Milanese classic is Ossobuco, braised veal shanks cooked with white wine, broth, and vegetables. Diners may fight for the midolo or melty bone marrow in the middle.

Liguria: Fresh, Fragrant and Salty

Liguria, with its picturesque coastal scenery, offers fresh and fragrant culinary delights. Pesto Genovese, a vibrant green basil pesto sauce made with pine nuts, garlic, Parmesan cheese, and olive oil, is a regional specialty. Eat it atop trofie pasta, as a condiment for potato salad or vegetables or on a simple focaccia bread sandwich with tomato and mozzarella.

Try making pesto pasta on your own with Cris’ Pesto Pasta recipe.

Liguria’s famous focaccia is all the flavors of the region in one: olive oil and sea salt and an array of toppings to choose from such as local olives, rosemary or tomatoes. It’s the perfect seaside snack!

Sicily: A Melting Pot of Flavors

Sicily’s history as a stopping point for travelers from the time of the ancient Greeks has long made the island a melting pot of various cultural influences. This is perhaps most seen in its food. From the salty-sweet combination of a classic eggplant caponata with local raisins to the influence of spices like nutmeg, saffron and cinnamon in its dishes, the different invasions of Normans, Arabs, Greeks and Spanish have made Sicily’s cuisine one of the most unique in Italy. While here, try a classic street food item: the arancini. Crispy fried rice balls stuffed with ragù, cheese, peas, or other fillings, these golden delights are inexpensive, filling and delicious.

Or Try a Cooking Class!

Now that you know more about authentic Italian cuisine, why not learn to make some key dishes at home? Learning to make pasta in Umbria, crafting perfect pizza in Naples, or whipping up risotto in Milan will give you a deeper understanding and appreciation of Italy’s culinary traditions.

Italy’s culinary landscape is as diverse and vibrant as its culture and history. Each region offers unique flavors and traditions, making the country a true haven for food enthusiasts. Whether you’re savoring the simplicity of a Roman pasta dish, indulging in a Florentine steak, or enjoying the fragrant flavors of Ligurian pesto, Italy’s culinary delights are sure to leave a lasting impression.

Get access to all these foods and more on Ciao’s Grand Tour of Italy with feasts featuring local cuisine, a hands-on cooking class, and behind-the-scenes wine tastings!

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